Well I have to say that life is full of odd circumstances. Last week we had several things take us by surprise. First one of my friends is recovering from a major surgery and is off on his mental status. Then I have another friend is having legal marital problems. On top of that I am worried about my brother for various reasons. Our plumbing went on the fritz, had car trouble, and an emotional issue with one of my son's classmates.
When it rains it pours with problems! My sanity was also put to the test when some stranger was rude and sent me into a spiral of depression. THANK GOD that hell is over! But I found myself drowning as if someone was actually holding my head under water and then letting me come up for a quick breath. I found that a good sleeping pill with muscle relaxers helps a great deal in getting back to a normal routine of sleep. Sometimes all I need is to be able to get some sleep without waking up ever couple of hours only to lie awake for an hour thinking about all the wrongs in the world. Today I feel stable and alive again. Still feel kind of weak but on the mend. I really thought I had overcome many of my sensitive issues, apparently I still lack a great deal of self-esteem. THERE IS NO CURE FOR BIPOLAR DISORDER. The only thing I can do to prevent and over come an episode is to keep taking my meds, seeing my doctors, exercising, therapy, spiritual connection, getting fresh air and sunshine, sleeping 8 hours each night and more when needed, eating properly, staying away from unhealty choices.
GOD BLESS and always remember that someone is always with you even when you think you are drowning.
Saturday, January 12, 2008
Drowning?
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